KIDS BJJ PROGRAM

KIDS PROGRAM (AGE 3-5)​​​​​

 

A fun and engaging introduction to Brazilian Jiu Jitsu​

Our Kids Program (age 3–5) is the perfect way to introduce your little one to Brazilian Jiu Jitsu in a safe, fun and positive environment.

Designed specifically for preschoolers, this class focuses on building coordination, confidence, balance, and focus - all through age-appropriate games and activities that make learning martial arts exciting.

 

What to Expect

Each class is full of energy, movement and fun, while also introducing key skills that set the foundation for future training.

Your child will learn to:

• Follow simple instructions and routines

• Move safely on the mats (rolling, balance, coordination drills)

• Work with partners and take turns

• Build awareness of their body and personal space

• Develop confidence in trying new things

​

Classes are kept small and supportive, allowing our coaches to give each child plenty of attention and encouragement. Our instructors are experienced in teaching young children and make sure every session is engaging, positive, and age-appropriate.

 

Benefits for Your Child

• Builds confidence and self-esteem

• Develops balance, coordination, and agility

• Improves listening skills and focus

• Encourages respect, patience, and teamwork

• Teaches early discipline and responsibility in a playful way

​

These early lessons go far beyond the mats - helping your child grow socially, emotionally, and physically.

 

A Positive Start to Their BJJ Journey

Our 3–5 year-old classes are designed to prepare your child for the next level — the Kids 2 (6–7 years) group — once they’re ready for more structured training. Every child progresses at their own pace, with our coaches guiding them step by step.

 

Try a Free 3-Day Trial

We know starting something new can feel big for both kids and parents - that’s why we offer a

Free 3-Day Trial so your child can experience the fun and see how much they’ll love training with us.